{"id":35736,"date":"2026-09-06T21:10:02","date_gmt":"2026-09-06T21:10:02","guid":{"rendered":"https:\/\/cnj.cl\/web\/?p=35736"},"modified":"2026-09-06T21:10:02","modified_gmt":"2026-09-06T21:10:02","slug":"charla-nutricional-detectives-de-la-sal-y-azucar-oculta","status":"publish","type":"post","link":"https:\/\/cnj.cl\/web\/charla-nutricional-detectives-de-la-sal-y-azucar-oculta\/","title":{"rendered":"CHARLA NUTRICIONAL: DETECTIVES DE LA SAL Y AZ\u00daCAR OCULTA"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><em><strong>APRENDIENDIENDO A ELEGIR COLACIONES SALUDABLES<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\"><strong>LOTA<\/strong>. Los estudiantes de <strong>cuarto y sexto a\u00f1o b\u00e1sico del Colegio Ni\u00f1o Jes\u00fas,<\/strong> participaron en la charla nutricional <strong>&#8220;Detectives de la sal y az\u00facar oculta: Aprendiendo a elegir colaciones saludables&#8221;<\/strong>. La actividad, realizada el pasado <strong>2 de septiembre de 2026<\/strong>, form\u00f3 parte de las iniciativas del taller<strong> Plan Vida Sana<\/strong>.<\/p>\n<p style=\"text-align: justify;\">El encuentro estuvo liderado por la nutricionista <strong>Constanza Fuentealba Garc\u00e9s<\/strong> y la profesora tallerista encargada del Plan Vida Sana, <strong>Vivian Far\u00edas Ballestero<\/strong>.<\/p>\n<p style=\"text-align: justify;\">El principal objetivo de la jornada fue entregarles a los estudiantes herramientas y habilidades pr\u00e1cticas para identificar los niveles de <strong>sodio y az\u00facar<\/strong> en los alimentos que consumen a diario, promoviendo as\u00ed decisiones alimentarias m\u00e1s conscientes y saludables dentro del contexto escolar.<\/p>\n<p style=\"text-align: justify;\">Durante la actividad, los estudiantes aprendieron a:<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Reconocer e interpretar<\/strong> de forma correcta los sellos de advertencia establecidos por la Ley de Etiquetado Nutricional.<\/li>\n<li><strong>Analizar la informaci\u00f3n nutricional<\/strong> b\u00e1sica que aparece en los envases de los productos comerciales.<\/li>\n<li><strong>Identificar y comparar<\/strong> cu\u00e1les de los alimentos consumidos habitualmente en sus recreos contienen niveles cr\u00edticos de az\u00facar y sal.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Para plasmar de forma did\u00e1ctica lo aprendido, los estudiantes trabajaron en la construcci\u00f3n de un <strong>&#8220;Fichero de az\u00facar escondida&#8221;<\/strong>, comparando visualmente distintos productos, utilizando cucharaditas de az\u00facar y muestras reales de sal para dimensionar el impacto de lo que consumen.<\/p>\n<p style=\"text-align: justify;\">Este fichero interactivo no solo sirvi\u00f3 como experiencia de aprendizaje para los participantes, sino que <strong>quedar\u00e1 disponible para toda la comunidad escolar<\/strong>, transform\u00e1ndose en un recurso educativo permanente para fomentar estilos de vida saludables en nuestro establecimiento.<\/p>\n<p>\u00a1Felicitamos a nuestros estudiantes por convertirse en verdaderos guardianes de su salud y promover mejores h\u00e1bitos para todos![\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]\t\t\t<link rel=\"stylesheet\" id=\"basel-el-images-gallery-css\" href=\"https:\/\/cnj.cl\/web\/wp-content\/themes\/basel\/css\/parts\/el-images-gallery.min.css?ver=5.6.1\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div id=\"gallery_836\" class=\"basel-images-gallery  spacing-2 columns-4 view-masonry photoswipe-images\" >\n\t\t\t\t<div class=\"gallery-images \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"basel-gallery-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cnj.cl\/web\/wp-content\/uploads\/2026\/09\/1-2.jpg\" data-index=\"1\" data-width=\"800\" data-height=\"450\"  >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img 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});\n\t\t\t\t\t});\n\t\t\t\t<\/script>\n\t\t\t\t\t[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] APRENDIENDIENDO A ELEGIR COLACIONES SALUDABLES LOTA. Los estudiantes de cuarto y sexto a\u00f1o b\u00e1sico del Colegio Ni\u00f1o Jes\u00fas, participaron<\/p>\n","protected":false},"author":1,"featured_media":35744,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[43],"tags":[],"class_list":["post-35736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/cnj.cl\/web\/wp-json\/wp\/v2\/posts\/35736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cnj.cl\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cnj.cl\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cnj.cl\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cnj.cl\/web\/wp-json\/wp\/v2\/comments?post=35736"}],"version-history":[{"count":1,"href":"https:\/\/cnj.cl\/web\/wp-json\/wp\/v2\/posts\/35736\/revisions"}],"predecessor-version":[{"id":35749,"href":"https:\/\/cnj.cl\/web\/wp-json\/wp\/v2\/posts\/35736\/revisions\/35749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cnj.cl\/web\/wp-json\/wp\/v2\/media\/35744"}],"wp:attachment":[{"href":"https:\/\/cnj.cl\/web\/wp-json\/wp\/v2\/media?parent=35736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cnj.cl\/web\/wp-json\/wp\/v2\/categories?post=35736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cnj.cl\/web\/wp-json\/wp\/v2\/tags?post=35736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}